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When I was a boy, every time I got too emotional my parents would send me to sit on the toilet.

That was the place where I had to “get myself together.” No one sat with me. No one helped me understand what I was feeling. I learned quickly that my emotions were too much, that they weren’t welcome, and that if I wanted to be loved I had to shut them down.

Personal Growth

Men need space

When a man is in his own process, navigating something heavy, focused on building, or simply needing to breathe, he naturally turns inward. It’s self regulation. It’s a form of self care. His system seeks clarity in solitude, stillness, or movement, alone.

Dating

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