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He's kind

He texts when he says he will.

He's kind: Jan-Willem van der Heiden, relationship coach

He's emotionally available, has a stable life, and treats you well.

And you feel... nothing.

You tell yourself it's just not there. No spark. No chemistry. You've convinced yourself you're not attracted to him. Maybe you're just not compatible.

But here's what I've watched happen with women I've worked with, and what I've seen up close in my own life. That flatness you feel around a healthy man isn't absence of attraction. It's your nervous system refusing to recognize safety as anything other than boring.

You grew up in, or you've spent years dating into, environments where love came with volatility. Where affection was inconsistent. Where you had to work for it, wait for it, earn it. That anxiety became your baseline. And over time, your body learned to read that particular cocktail of stress and uncertainty as excitement. As passion. As him.

So when a man is just... there. Steady. Present. No games. No hot and cold. No waiting for the other shoe to drop. Your nervous system doesn't know what to do with it. There's nothing to brace against. And that feels like nothing is happening.

It's not nothing. It's the absence of panic, which feels like the absence of excitement, which feels boring.

The man you keep gravitating toward who makes you feel alive probably makes you feel that way because he's activating your stress response, not your desire. The hit you're chasing isn't love.

It's familiarity dressed up as chemistry.

Jan-Willem van der Heiden
Jan-Willem van der Heiden

Relationship coach. 8 years and 1,000+ men, then couples. I live in Ubud with my wife and our daughter. More about me or take the relationship quiz.

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