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My wife didn't know I was a world champion

She didn’t know I had the most popular video game blog.

My wife didn't know I was a world champion: Letting your partner discover you. Jan-Willem van der Heiden, relationship coach

She didn't know I'd written and published a book.

She didn't know I’m a bronze medalist kickboxer.

The list goes on.

When we started dating, she did what most women do. She stalked me online. Or more accurately, she stalked my ex.

So by the time we were together, she knew more about the woman I'd been with than she knew about me.

I've thought about that a lot.

When you first fall for someone, your brain is flooded with dopamine and your nervous system is in a mild state of alert. You are drawn toward them and simultaneously scanning for what could go wrong. The ex represents the most legible threat because she is concrete. She has a face, a profile, a history. She can be assessed. The man himself, his interior world, his formation, what shaped him, what he made, what he failed at, what he is proud of, none of that is visible yet. So attention goes where it can grip.

Most couples assume that time together means knowing each other. It doesn't. Proximity is not intimacy. Shared logistics are not shared depth. You can live with someone for a decade and still not know what they consider their proudest achievement, or what they were most afraid of at 24, or what they wished someone had asked them.

So here is what to do with this, and you can start tonight.

1. Ask one question you have never asked. Like "What's something you did before we met that you rarely talk about?" or "What's something you made or built that you're still proud of?"

2. When they answer, stay with it. Don't match it immediately with your own story. Don't reassure. Don't move on. Ask one follow-up question. "What was that like?" That follow-up is where the real thing is. The first answer is usually the surface. The second is closer to the person.

When it's working, you will notice something specific. There will be a pause before they answer. That pause means they are thinking rather than reciting. And after they answer, there will sometimes be a look, relief, or recognition, that someone wanted to know. That look is the thing you are after.

Jan-Willem van der Heiden
Jan-Willem van der Heiden

Relationship coach. 8 years and 1,000+ men, then couples. I live with my wife and our daughter. More about me or take the relationship quiz.

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